HomeandGym-Calistenia

Features HomeandGym-Calistenia

Home and Gym App is an application that will let you know much more about calisthenics, street workout, strength and gymnastics.
You can also take online courses of each movement such as:1) Handstand2) Straddle Iron3) Press Handstand4) Front Lever5) Back Lever6) Side Lever7) Manna8) Ring Muscle Up9) Bar muscle upFrom each of these movements, you will learn the correct progressions to never get hurt.We also attach calisthenics, gymnastic and strength routines for free in this application.We hope you like it, and any problem you have send us your feedback to [email protected] can also visit us at:www.homeandgym.comInstagram:www.instagram.com/home.and.gymFacebook:www.facebook.com/homeandgym